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The Magic of Conscious Deep Breathing

  Conscious deep breathing has a direct effect on our physical, mental, emotional, energetic and spiritual body. As we explore self-care in this issue, I will be sharing gentle basic yoga flows.   This week we are going back to the very beginning. Reconnecting with our breath and getting familiar with what goes on in…

Note to Self

  Note to Self is a self-portrait series captured on 35mm film. It is about a woman writing notes to herself in order to keep track of the lessons she’s learning as she goes through life.   Note To Self:It may not seem like it at first, but there’s always a way to deal with…

Exhibition of Distinguished Diva — A Collective Online Community

Athens you have been wonderful! A massive thank you to everyone who showed up for the launch of Distinguished Diva and add to the discussion on what it means for a group to tell their stories and the power of a story. This new journey will not be possible without the support of the DD…

Creator’s Letter

After 6 years of storytelling and experience sharing. It is time I give this space to other women’s stories. I hope you all embrace the collective of stories from all beautiful women of colour. I hope you all understand the power of storytelling from the story owner. Our aim is to share undiluted, raw and unfiltered narratives.…

Editor’s Note: Issue 1

When you’ve experienced any form of trauma with someone, it creates a bond that tethers you in a way that feels familial.     When I met Adeola, the creator of DD, and Danielle, the creative designer in Athens, Greece, we were all participants in a residency program that housed over forty architects, artists, writers…

Mental Break and The Start of Something New

I need a mental break and I feel so good to finally vocalise it and tell you all that we will be rebranding and launch in the coming months. I will be taking some very much needed time off posting on here but will be very active on social media, mostly Instagram and all your blogs. I…

Introducing Thrive Table Podcast for All African Millennial Women

I am super excited to finally share with you all what we have been cooking with my Naija sister The first ever podcast from two African/Nigerian Diaspora women celebrating and discussing everything from love, life, boarding school. spirituality, art and everything from the diaspora woman’s perspective.We will go live on Monday and every Monday there…

I am sure we all are here for the Beyoncé goodness and magical twins pregnancy photos

I just have to say ”Thank you” to queen Bey for paying homage to my ancestors with all these amazingness and of course for giving us something to distract us from all the craziness in the world, Oshun, Yemaja and Ibeji gods are smiling at you right now, if you don’t know what I am…

#NoBanNoWall #ProudImmigrant

“Are you paying attention yet? Please, take a moment, read. • Step one for Hitler was to discredit the media. • Step two was to silence scientists and government employees. • Hate crimes against minorities grew to the highest in their country’s history. Clashes between parties became so extensive that Hitler ended civil liberties (Step…

Your Self Care and Creativity is a Form of Resistance

In the words of the ever empowering Audre Lorde, I will start this post by saying ‘I am deliberate and I am afraid of nothing’ Disclaimer: I haven’t lost my faith entirely in people and I don’t want to be the party pooper here. I am just openly saying what I personally think after observing…

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