Dancing Warrior Yoga Flow for Grounding
Transformation begins from the inside out and this week we are channeling our inner warrior and reconnection with the universe.
I hope you enjoy the full moon and find your inner warrior in the yoga flow below:
11 Comments
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I’m definitely saving this for my evening me time. Thanks for sharing I will certainly be watching over and over.
Your completely right true change starts from the inside to the outside.
I have heard so many wonderful things about Yoga. A friend of mine practices Yoga and shares her experiences on social media, too. I always feel so inspired by her posts because she looks so peaceful and I can tell Yoga is creating a life of joy and peace for her. It looks like Yoga is doing the same for you, too! You’re an inspiration!
As a long time yogi this article comes right on time, as I have been out of practice for some time and need to get back into it. Nothing like th peace of mind and peace in general that yoga brings, thank you for the reminder.
I really need to give yoga a try. I have seen so many people doing it lately that I think it’s worth at least trying. You make it seem so easy. Hope I can make it look like that.
Yoga and meditation is very zen. Even if someone doesn’t do yoga, taking time to physically rest and relax is important.
I am so into yoga. I am not a newbie yogi (yet) but I will be traveling and curious to try taking some classes!
What a really great video! Thanks for sharing, I learned some new things!
I need to work more on my inside so it reflects on the outside. I’ve got to get moving, I must exercise.
The moon has been stunning, the kids and I stopped to check it out two nights ago
I love the idea of doing yoga outside. We have free yoga in the park events and I really need to check one out.
Mindset from meditation… Keep doing the yoga and doing it outside for the inside!