Tag / wellness
Dancing Warrior Yoga Flow for Grounding
Transformation begins from the inside out and this week we are channeling our inner warrior and reconnection with the universe. I hope you enjoy the full moon and find your inner warrior…
Editor’s Letter-Issue 2 on Womanhood
Dear Readers, As we enter a new moon and ’s second issue, we are meditating on the idea of what Womanhood means. I believe that gender is mostly performative, but the ways…
Kale Yeah!
Distinguished Diva sat down with HolistiCitiLyfe founder Leslie Carrington. HolistiCitiLyfe is a community collective of wellness practitioners. Leslie and her team specialize in engaging the community in healthy lifestyle practices for women…
unSacrificial
My body. The body of my mother. The body of her mother. Always ready to be the altar available to receive the communal sins and pain of all. If there…
The Magic of Conscious Deep Breathing
Conscious deep breathing has a direct effect on our physical, mental, emotional, energetic and spiritual body. As we explore self-care in this issue, I will be sharing gentle basic yoga flows.…