Tag / mental wellbeing
Loading posts...
Note To Self II
By: Wonuola Lawal Note to Self is a self-portrait series captured on 35mm film. It’s about a woman writing notes to herself in order to keep track of the lessons she’s learning…
01 August 2017
How to get into Bow Pose for Beginners and Good Posture
I bend so I do not break. You are as young as the flexibility of your spine. We sit daily in postures that round our back, press our spine and shorten our…
31 July 2017
Meditative Malasana for Grounding and Hip opening
Malasana is an asana that physically stretches the ankles, the groins, and back. Going back to the very basic of hip opening poses and emotional release. Watch the video to take tips…
16 June 2017
Categories
Tags.
african diaspora
Art
beauty of black womanhood
black queer sexuality
Black womanhood
body awareness
book reviews
diaspora journal
DistinguishedDiva
empowerment
fashion
feminism
fiction
film
Film reviews
literature
meditation
mental health
mental wellbeing
mindfulness
music
muslim womanhood
Photography
Podcast
power
religion
self-care
self-love through yoga
short story
sisterhood
spirituality
Story
sustainable fashion
tradition
Travel
travel journal
travel journals
Travel stories
visual art
visual stories
wellness
womanhood
women empowerment
Yoga
yoga for black women