Tag / mental wellbeing
I bend so I do not break. You are as young as the flexibility of your spine. We sit daily in postures that round our back, press our spine and shorten our…31. July 2017
Malasana is an asana that physically stretches the ankles, the groins, and back. Going back to the very basic of hip opening poses and emotional release. Watch the video to take tips…16. June 2017
- Black Lives Matter: Discussing and eradicating anti-Blackness in the Muslim North African communities.
- Letter to my sisters: Self-Love & Sisterhood
- Saturn in Aquarius 2020 transit — A prediction
- Art as Resistance: Reflections on Built of Past in Present exhibition
- How I experienced Barbados as a Black safe haven: A response to Chibundu Onuzo