Yoga: Twisting Your way to body awareness and creativity

There will be no self-care without self-awareness.

If you are not aware of your body and specifically your center, you cannot connect to your body and creative energy.

Watch this week’s yoga video and follow the steps to an easy flow of reconnection and awakening of your creative house.

Have a wonderful weekend.




Join the discussion and tell us your opinion.

22. May 2017 at 7:51

Really Amazing Indian traditional YOGA…

Ali Rost
2. June 2017 at 6:12

What a wonderful video! Even though the moves are basic, that’s ok. We can’t master other poses until we’ve mastered the fundamentals.

Distinguished Diva

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